Amajipo araguruka, ibinyugunyugu bizenguruka, ibihe by'impeshyi n'impeshyi bisimburana ikirere, akayaga gake, muri iki gihe kwambara ikanzu yo kubyutsa urukundo rw'impeshyi n'impeshyi, kwakira ibihe byiza by'impeshyi n'impeshyi, si byiza?
Uyu mwakaamakanzuKomeza ukoreshe "uburyo bworoshye kandi bugezweho", kandi "ikanzu y'ishati" ihuza imiterere n'ubwiza byagiye bikurura abantu nk'uko bisanzwe ▼
Nubwo ishusho isa n'ishati ndende, ariko witondere imiterere y'ishati iri mu ijipo, igihe cyose habayeho umusaruro mushya; Nubwo ikomeza imiterere y'ishati, hari n'urukundo n'umugisha by'ijipo, kandi hari impinduka mu buryo butandukanye, gukundwa kwayo ni ibintu bitunguranye kandi bifite ishingiro.
1. Ishati y'umweruikanzuIkanzu y'ishati yera isa n'ishati yera ishyizwe mu ijipo iteye ubwoba, ishyiramo umwuka mwiza kandi w'urukundo kugira ngo ikirere cyo kujya mu rugendo kibe gikomeye kandi gikomeye, bigatuma irangi ryoroha, kandi rikagira uburinganire bwiza hagati y'ubwiza n'ubwiza; Byoroshye ni byiza ▼
Uretse imiterere yoroheje, ikanzu y'ishati y'umweru isanzwe ishobora gushyirwaho gato mu rukenyerero kugira ngo ihuze n'uburyo bworoshye bw'abagore; hanyuma ushyireho neza inyana zoroshye, wongereweho ibikoresho byoroshye n'imitako, ubugore buzagaragaza mu buryo busanzwe...
Uburyo bwo kuzinga amashati abiri busa neza kandi bugezweho, bwuzuyemo ibyiyumvo byo kuruhuka, ariko kwambara cyane ntibikwiriye ubuzima bwa buri munsi; Akamaro kayo ni gato cyane, karakwiriye no kwambara mu ngendo no mu biruhuko ▼
2. "Amacupa ya culotte asanzwe ashyizwe hamwe"
Ku bahanga mu by'imideli bazi kwambara neza, hari n'ibintu bibiri byoroshye byambarwa neza cyane, nko kwambara imyenda ivanze, imyenda mishya n'iyoroheje; Uburyo bumwe bw'amabara ntabwo ari bwiza cyane mu guhangana n'uburyo bwo gushushanya, ntabwo bugaragara nk'uko amabara atandukanira.
Ishati y'umweru isanzwe ifite agace gato ku ruhande igaragaza ipantalo y'amaguru igororotse, kandi urubyiruko rw'imikino ngororamubiri rushobora kunyuramo, bigabanura imiterere y'imyenda iri mu ikanzu y'ishati y'umweru ▼
Ijipo y'ishati yera ifite ipantaro yacapwe, iy'umweru n'iyacapwe hagati yayo ifite imiterere y'ubugome, ubusitani ntibushobora gufungwa mu mpeshyi, icapiro rirakabije; Ariko kubera imiterere y'ishati yera, nta kintu na kimwe kigaragara nk'ubwiza.
2. Ishati y'ubururuikanzu
Uretse ikanzu y'ishati y'umweru, "ikanzu y'ishati y'ubururu" ni yo ifite igipimo cyo hejuru kurusha izindi, ibara ry'ubururu rishya kandi ryoroshye ni ibara ry'ikirere n'inyanja, ni rinini cyane, ni ryiza kandi rirabagirana, imyambaro ifite ingaruka zo kugabanya imyaka yo hejuru yazamutse cyane; Yaba ikanzu y'ishati y'ubururu ijyanye na yo n'ijipo y'ubururu, cyangwa ijipo igaragara neza, irahagije kugira ngo izamure amaso. ▼
Mu buzima bw'ubu bwihuta, tugomba koroshya ibintu bimwe na bimwe kugira ngo tugabanye umuvuduko; Hitamo ubururu bworoheje kugira ngo wikuremo ubwiza kandi bworoshye, ukomeze kugira imiterere y'umubiri n'ubwenge, uzasanga ibintu bidakenewe cyane. Bikozwe mu gitambaro cya silk cyacapwe, bizagaragaza neza kandi neza imiterere y'ubwiza▼
●Imirongo y'ubururu n'umweru ya kera
Ishati isanzwe y'ubururu n'umweru imaze imyaka myinshi igwa kandi yahoraga ikoreshwa mu myenda y'abagore bizeye kandi b'abanyabwenge; Ongeraho umukandara muto kugira ngo ugaragaze ikibuno, kandi hamwe n'inkweto ndende z'umweru, ubwiza buzarushaho kuba bwiza kandi bugabanya imyaka ▼
Abantu bahangayikishwa no kwambara imirongo y'ubururu n'umweru kugira ngo babone isura nk'iy'"ikanzu y'ibitaro", bityo ugomba kwirinda imyambarire isanzwe cyane no kuyishushanyaho gato. Kongeramo amaboko, imikandara n'amabuto birakwiye, bituma ikanzu y'ishati iba nziza kandi igezweho; Ibara ni ryiza kandi rifite izuba, irinde amabara adasobanutse, ikujyane mu mihanda igezweho kandi irimo urusaku, igasiga ifoto nziza kandi nziza▼
3. Ikanzu y'ishati y'amabara menshi
Iyo bigeze mu mpeshyi, ndetse n'umwuka wuzuyemo uburyohe bwa dopamine, imyenda y'amashati y'amabara meza kandi atandukanye kugira ngo agaragaze imideli yabo, abantu bashimire ubwoko butandukanye bw'ubwiza; Cyane cyane bitewe n'ibidukikije, dukeneye ibara rito kugira ngo twongere icyizere, ibara ni ryo rigomba kuba umuyobozi muri iki gihe cy'impeshyi.
Ikanzu nini y'ishati itukura ni nziza cyane ku bwiza bw'isura nini, igatanga imiterere ishimishije kandi ishimishije; Ibara rikomeye ry'umutuku rijyanye n'amaherena ya zahabu n'iminwa itukura yijimye, ibi bikaba ari byo bitera ubwiza n'umwuka mwiza w'abagore bakuze. Ibara rya dopamine rijyanye n'ubwiza bw'izahabu, kandi kumva ko abantu bataye umurongo ni ikintu kitazibagirana iyo urebye ▼
Iyi kanzu y'ishati ifite imiterere ikomeye yo muri Amerika y'Epfo ni nziza cyane ku myenda yo mu biruhuko by'impeshyi, kandi ikwiriye cyane ku mucanga, ku nyanja no mu ishyamba; Iyi kanzu idafite aho ibogamiye irambura umubiri wayo kugira ngo iruhuke gake nyuma yo kuva mu mujyi ▼
Igihe cyo kohereza: Kanama-21-2024
